I am always seeking knowledge and resources so that I can be a better
person and BE BETTER at making healthy nutrition choices and fitness
BE BETTER Protein Squares
provides you with a gluten free, soy free, dairy free, and Non-GMO way
for you to snack better and refuel better after a workout! Do you have a
weak spot for chocolate? Be Better will satisfy your craving! Their Be
Better Protein Squares come in a variety of flavors in a dark chocolate
Each flavor is wonderful and has texture that adds a nice crunch to each
bite. CAUTION ... in the extreme heat of the summer, these squares may
melt in your hot car or in your pocket. Keep them in a cool place so you
can enjoy WITHOUT the mess!
I added the Almonds & Hemp Seeds to Chia Pudding (made with light coconut milk). My Chia Pudding was a modification of my Chocolate Chia Pudding Recipe.
I used 1 can of LITE Coconut Milk and added 3/4 a cup of organic chia
seeds. I stirred in the seeds to coat them with the liquid and
refrigerated the mixture for about 30 minutes until the "pudding"
Pictured is ONE cup of Coconut Chia Pudding with a Almond & Hemp
Seed Be Better Protein Square diced into it. This was a great post
workout and teaching 4 classes snack. I was able to refuel on a day when
temperatures neared 100 with this cool, refreshing, and nutritious
Be the best YOU that YOU can Be! Make healthy choices when it comes to food, fitness, and friends!