Gluten Free Jovial Pasta

Pasta is something I have enjoyed for as long as I can remember. From my mom's semi-homemade pasta dinners to sharing Macaroni and Cheese with my brother, I have fond memories of pasta meals with family.

Finding a great gluten free pasta used to be a very big challenge. Today many companies are in the marketplace and produce pasta that is not only holds up to water (they used to be soggy) but also is nutritious.

One pasta that I love is Jovial Gluten Free Brown Rice Penne. No one would know this Italian made pasta is gluten free! It has great texture and holds the sauce in each crevice.

The pasta pictured was made with a vegetable medley, garlic butter sauce and 1 chicken sausage diced up in the batch.


2 cups of diced vegetables (sweet onion, sweet potato, zucchini, asparagus)

1 gluten free chicken sausage (or tofu or beans to make vegetarian)

2 cups of Jovial Pasta (dry) NOTE: I do one cup dry pasta per person being served.


4 cloves of garlic (diced) and 2 TBSP no salt butter


I diced the vegetables and sauteed them in extra virgin olive oil and the garlic

Once el dente, I diced and added the sausage

I added the butter, covered the pan, and turned the heat to simmer

As I added the butter I started the pasta ... and cooked for 5-7 minutes

I added the pasta and some water (a few TBSPs) to the pan and finished cooking

Serve as is or add crumbled cheese or diced red pepper

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