Clean 15 for 2020

Right now we are doing our best to shop for food for our households. As the stay at home orders started, I personally witnessed fights in the grocery stores and people purchasing in excess and leaving nothing for the next person. Many store shelves remain empty as supply cannot meet the demand

We need to follow stay at home orders and limit our trips to busy places like the grocery store. As you are making your shopping list, consider the nutritional value of your food. We are what we eat. We need to eat healthy foods (as well as get some exercise) to maintain a healthy lifestyle.

If you have not had a change to read the updated Clean 15 list by the Environmental Working Group, take time to do so before your next trip to the store or before you place your next online order.

The Clean 15 this year include:

  1. Avocado

  2. Sweet Corn

  3. Pineapple

  4. Onion

  5. Papaya

  6. Sweet Frozen Peas

  7. Eggplant

  8. Asparagus

  9. Cauliflower

  10. Cantaloupe

  11. Broccoli

  12. Mushrooms

  13. Cabbage

  14. Honeydew Melon

  15. Kiwi

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