I have lots of kidney beans ... I searched for recipes and found inspiration for ...
The first thing I did was hydrate some dried kidney beans that I had on hand at home. I made plenty to use in a few recipes.
Prepare the rice of your choice. I usually serve beans to rice in a 2:1 ratio.
4 cups kidney beans
1 cup vegetable broth
1 zucchini - diced small
1/2 onion diced
6 cloves of garlic smashed and diced
olive oil ... just enough to saute
1 tbsp cajun seasoning
1 tsp oregano
1 tsp thyme
1 tsp sriracha
1 tsp cayenne
Serve with rice of your choice
Include fried tofu, vegan sausage, or regular sausage ... make this meal your own based on the level of spice you prefer and the diet you need to follow.
Red Kidney Beans and Rice
The first thing I did was hydrate some dried kidney beans that I had on hand at home. I made plenty to use in a few recipes.
Prepare the rice of your choice. I usually serve beans to rice in a 2:1 ratio.
Ingredients:
4 cups kidney beans
1 cup vegetable broth
1 zucchini - diced small
1/2 onion diced
6 cloves of garlic smashed and diced
olive oil ... just enough to saute
1 tbsp cajun seasoning
1 tsp oregano
1 tsp thyme
1 tsp sriracha
1 tsp cayenne
Instructions:
- Saute onion and garlic in olive oil
- When translucent, add zucchini and spices
- Saute for a few minutes to heat the spices
- Add beans and broth and stir to combine
- When most of the liquid is absorbed the dish is done
Serve with rice of your choice
Variations:
Include fried tofu, vegan sausage, or regular sausage ... make this meal your own based on the level of spice you prefer and the diet you need to follow.
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